💛 Understanding Love Languages
Love languages describe the different ways people give and receive love.
Knowing your love language — and the love languages of the people you care about — can make relationships feel clearer, closer, and more connected.
Love languages aren’t rules.
They’re clues to help us understand what makes someone feel valued, safe, and cared for.
There are five main love languages:

How this person feels loved:
Hearing kind, caring, encouraging words.
Examples:
“I’m proud of you.”
“I love the way you handled that.”
“I appreciate you.”
Words build connection and safety for this person.🌟
How this person
Hearing kind, caring,

How this person feels loved:
Being fully present together — undistracted time and attention.
Examples:
Having a cuppa and chatting
Going for a walk
Doing an activity together
Checking in at the end of the day
Time = connection for this person.

How this person feels loved:
Thoughtful gestures — not expensive gifts, but meaningful ones.
Examples:
A favourite snack
A handwritten note
A flower picked from the garden
A little “I saw this and thought of you” moment

How this person feels loved:
Actions that make life easier or show support.
Examples:
Helping with chores
Making a meal
Running an errand
Taking something off their plate
Love feels like support in action.

How this person feels loved:
Safe, appropriate physical connection.
Examples:
Hugs
Holding hands
A pat on the back
Sitting close
A gentle touch on the arm
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