Serene mountain lake landscape in New Zealand
Room to Reflect Counselling Ltd

Looking back to move forward

Private counselling for children, young people, adults and families in Rangiora and North Canterbury

Serving North Canterbury since 2022.
Jane, counsellor at Room to Reflect

About Jane

My background

Kia ora, I'm Jane. Originally from the UK, I moved to New Zealand  with my family in 2003 and have made North Canterbury my home.

Before becoming a counsellor,  I worked for many years in early childhood education.  This experience gave me a strong understanding of child development and helped shape the warm, playful and creative way I connect with tamariki and rangatahi.   Today,  I support children, teens, adults and families. I offer a person-centered, neurodiversity-affirming approach, using conversation,  play and creative expression to help each person feel comfortable,  understood and able to work at their own pace.

What you can expect

My aim is to create a warm, collaborative, and non-judgmental space where you or your child feels heard, accepted and supported.  We will work at a pace that feels comfortable,  building understanding, confidence  and practical ways forward that reflect each person's individual needs and strengths.

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WHo i work with...

How I can help

Children & Young People

Children & Young People

I offer warm, age-appropriate counselling for children and teenagers using play, creativity and conversation. Sessions provide a safe, accepting space where young people can explore feelings and experiences, build confidence,  develop coping skills and strengthen resilience at their own pace.

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Counselling for Adults

Counselling for Adults

Whether you're navigating anxiety, grief, difficult relationships, parenting challenges, life challenges or simply feeling stuck — I offer a confidential and non judgemental space to reflect, understand what's happening  and find a way forward at your own pace.

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Family Counselling

Family Counselling

Relationships can become strained when communication breaks down, circumstances change or people begin to feel unheard. Family counselling provides a neutral,  supportive space to understand different perspectives,  improve communication,  strengthen connection and work towards positive change together.

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EXPLORE TOPICS

Helpful Resources

Parent Support

Practical tools and emotional support for the challenges of parenting.

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Imposter Syndrome

Understanding and overcoming self-doubt in work and life.

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Relationships are Hard

Navigating the complexities of connection and communication.

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Understanding Boundaries

Learning to set and respect healthy limits in all relationships.

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Worry Brain v Brave Brain

Helping children and adults manage anxiety with practical strategies.

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Understanding Anxiety

Exploring the roots of anxiety and building a calmer, more grounded life.

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Attachment Styles

How early bonds shape the way we relate to others — and how to heal.

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Love Languages

Discover how you give and receive love to strengthen your relationships.

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What Families Say About Room to Reflect

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Holly

March 12, 2026

Jane welcomes families with kindness and compassion. Her many strategies have proven to be very effective in dealing with my child's mental health challenges. Jane's approach to health and well-being allows my child to enjoy her passion for art and creativity while discussing any concerns she has without being aware that she is doing so. I would highly recommend Jane to families in need as my child and I continue to benefit from her experience.

Google Review
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Michelle

March 11, 2026

My daughter has been attending Room to Reflect every fortnight for the past almost two years, and she absolutely loves her visits with Jane. Jane creates a space that is welcoming, fun, and inclusive, always tailoring her approach to meet each individual's needs. She is patient, kind, and professional. We couldn't ask for more, and appreciate all that Jane does in supporting our daughter.

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Amanda

March 10, 2026

Jane at Room to Reflect is wonderful. She creates a warm, welcoming space and connects with genuine compassion and understanding. Her sessions encourage creativity and she builds strong, trusting relationships. Jane has been especially supportive of teen social wellbeing, helping navigate friendships, confidence, and emotional growth. She truly wants to see them succeed, and we're very grateful for her support. Highly recommend.

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Bell

March 10, 2026

I never thought I would hear my son talk with excitement about going to counseling but he does. Jane at Room to Reflect has made him feel so comfortable and at ease to talk about the problems he had and is still working on, having the arts and craft was a huge part in getting him to relax and express himself when words were not forthcoming.

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Andrea

March 8, 2026

Jane has been incredible for my daughter. She looks forward to her weekly sessions and seeing Kobe her GS! Jane has helped in many ways with confidence, anxiety and sense of self. I recommend Jane to all that are seeking help for the child/ren.

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Anneliese

March 8, 2026

Jane from Room to reflect is kind and caring. She offers sessions that meets the child's interest such as art or card games to name a few. My son enjoys going to his sessions and has never been reluctant to attend.

Google Review

Client Intake Forms to download and complete

Please download, complete, and bring your form to your first session.

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Connect With Us

Reach out to book a session or ask any questions. I'd love to hear from you.

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