Mindfulness Art Therapy Group Sessions

I offer a relaxed group session for primary aged children on a Tuesday afternoon at Ohoka Domain Pavilion. This is a small relaxed class suitable for children that are struggling emotionally, or love to be creative....or both! 

During these sessions children are encouraged to be creative in a way that resonates with them. The purpose of these classes is for children to creatively work through stresses in their life in a fun and creative way as more often than not they wont have the words to express how they are feeling or what is happening to them.

It is important to note that this class is about the process not about the children learning to do art or producing something to bring home. Giving the children the opportunity to have the freedom to be creative gives them a sense of autonomy, builds their self esteem and boosts their well being.